High blood pressure often goes unnoticed, yet it’s a silent threat to your health.
Get to know your numbers and take control of your well-being:
-Systolic Pressure: this is the top number in your reading which measures the force of blood against artery walls when your heart beats.
-Diastolic Pressure, this is the bottom number in your reading. It measures the force of blood against artery walls when your heart is at rest.
Why does it matter?
High blood pressure can lead to heart disease, stroke, and other health issues.
Regular checks are key to prevention!
Help spread the word, share this post to raise awareness about the importance of monitoring your blood pressure, also, encourage your friends and family to get their numbers checked too!
